Satya Ji Gives 2 Exercises to Clean Out Your Inner Garbage
Satya Ji Gives 2 Exercises to Clean Out Your Inner Garbage

Satya Ji Gives 2 Exercises to Clean Out Your Inner Garbage

Note: Feel free to look at the rest of the stuff on this website, but it has nothing to do with Satya Ji. I am using my personal blog website as a temporary home for resources while I get Satya Ji’s website ready.

EXERCISE 1: Discover your inner wisdom and bullshit through writing

Here’s a message Satya Ji sent his community to explain the process. I leave it unedited to preserve the original energy of it:

——- Begin Message ——-

Good morning and thank you all for sending me names and your info. I am touched. 

So i have a good news and a bad news. 

Good news is that there is no bad news. 

Bad news is that there is no good news. 😂🙏❤

My gift to you all today is a practical process of organizing your life is to organize your mind. This process changed my life when ten years ago I was in goa full of arrogance and spiritual knowledge in my pocket along with joints. 😊 I was a mess because I went against my mind became schizophrenic. I was thinking like mind is the problem how to get rid of mind I was even having epileptic seizures then. 

Reason this is stupid is its mind only saying that mind is illusion. You can’t kill mind with a thought. 

You have to make mind your friend and your companion. 

How to do that? 

First understand that mind is prana energy it needs to flow. Saraswati in Indian spiritual science is goddes of wisdom, it means that which flows and that which is joy. 

Your mind needs healing and cleaning first before you get into any practise. 

Our mind has millions  of unexpressed thoughts. We talk only edited version of our thoughts to others. Others don’t really listen they are waiting for you to shut up so they can talk. 

That’s why in West counselling talking is so famous people charge you for listening. 

This process I am going to share is very powerful but simple. If you are intelligent you will get into it. If your destiny is to stay stupid you will say huh. 

This process made me a thinker from mind fucker

 It made me understand my mind hence I am able to understand others. 

Within three weeks of this process I knew all my bull shit and real wisdom. After four weeks I was spontaneously writing poetry. Because my thoughts and experiences became organized. 

Law of healing mind is once you express a thought it looses its power. 

You are mind become your own friend first through this process you will become more clear of your mind and you will be able to express yourself more clearly. 

The process

Every morning whenever you get up you have to write three pages. Now why morning and some of you may be already writing. Usual writing is controlled writing on a suject. You are writing with some end suject in mind. But this writing is therapy. 

In the morning you are coming out of dream world and your unconscious mind which carries your truths. Superficial mind of everyday is hypocritical mind you think you are this mind. 

You have to just start writing not directing the mind but watching and writing whatsoever is coming up. Just write don’t judge you will be surprised as if your true mind was waiting for lives. It will start to express. You will write stuff you don’t say to anybody. It’s your conversation with yourself. 

Why such writing heals is that your are flowing your mental wisdom  interrupted. In writing you are creating a yagna of you being your body, your eye your mind. You are performing an action which is spontaneous and real. This fire will consume all the bullshit thoughts. The noise in the mind is because your thoughts are unable to express. They haunt you. In this fire you will feel the light of your wisdom. True thoughts will get organized around you. Before your mind was chaos but as soon as you become a dot, bindu the writer you chaos become mandala around you. When shiva stands still, when awareness is present shakti thoughts start to dance around you. You will experience beauty of your mind, you confusions doubts fears write it all. After sleep you are closer to your deep mind. 

When you write like this you will start to see solutions and insights. You will get creative ideas about your life. Ground rule is become your honest friend you will be laughing at your crap and you will be proud of your thoughts. When you write some great stuff which is not yours tell yourself what crap and laugh. 

You will freak out

 ground rule keep writing don’t hold on to one thought that what the fuck I am writing. 

You may write that I want to kill that person or fuck that person don’t be nice and ethical just write. 

Right now you are lost in the streets of your mind you don’t know what is there on next turn. 

But writing like this you will become a drone a bird you will see map and design of your whole city. 

That’s where healing begins you will start to see the path and solutions to your mind and life. Your inherent saraswati once it starts to flow its wisdom starts to shine and juice up your life. You need to flow.

 Always remember law of wisdom that wisdom is not in thoughts but in the flow. 

Every human had their unique flow there are no general solutions because each of you is unique creativity of life. Honouring your individuality and uniqueness is being spiritual. Life does not makes copies. Each one leaf in a tree is unique in pattern. When you stand and protect your uniqueness not let anyone dictate you. Then you are cosmic human. Then fighting for that you and honouring your individuality is the real devotion and spiritual practice. That battle is worth fighting. You have then your own wisdom guru. Outer Guru is just reflecting your inner Guru. 

Third ground rule about mind and life 

Good news is nothing stays. 

Bad news is nothing stays. 

All the best. Welcome yourself into your own cosmos. Own it and become king or queen there. Help others to discover their kingdom

A real king like sun does not conquer other’s kingdoms but give them their kingdom. 

This is the path of sun, light. In India we call it Raghuvansh. Mind who functions like sun that means illumine your mind with your awareness and illumine others mind with your presence by listening

By listening you heal yourself and others. Listening without judgment is love, healing and true friendship. 

Become your friend and become a lover of your life. You are your own temple and palace. This life is your kingdom. Don’t let others rule it.

——- End Message ——-

EXERCISE 2: Express and release suppressed energies through your body

Hari Aum 🙏🕉